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To help every student discover and develop the internal energies
of taiji (Tai Chi), we work from the very first day
of class to
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cultivate chi, |
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understand
proper body mechanics, |
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develop
a relaxed but alert mental attitude, |
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integrate
mind, body, energy and spirit in
every movement, and |
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express
the continuous flow of energy from
beginning to end of
every practice form. |
New
students are welcome to join our classes at any time. Beginners
start with a short practice form, the 24-movement
First Routine, which takes three to four months
to learn. We do
not try to rush the
learning process. We work to balance outer form with
inner understanding and ability, going in depth from
the very
first day to explore
the actual feeling and expression of the first four
fundamental taiji energies: peng, liu, gi, and an.
Students at every level practice basic foundation exercises
together in class, including zhang zhuang (standing
meditation), qigong (energy
cultivation), chanssugong (silk-reeling
warm-up exercises) and taiji ban (taiji
practice stick). Each of these practices
is an art in itself. Together, they build a strong
foundation for
Hunyuan taiji practice.
After learning the 24-movment First Routine, intermediate
level students go on to learn the 38-movement Second
Routine, the
sword routine and basic push-hands skills. Advanced
students learn
the full 83-movement First Routine and the 77-movement
Second Routine
(the "Cannon-Fist"), advanced push-hands,
and advanced internal energy skills.
We strongly encourage students of every age and level
of athletic ability to participate. Hunyuan taiji
can challenge
the most
athletic, but has been specifically designed to help
serious students at
every level develop real gongfu (internal
skill). Hunyuan is also very good for those seeking
to strengthen
their
health. For times
and locations, see Classes.
For more information about the curriculum, see Forms. (Back
to Top)

Hunyuan
taiji was developed by Grandmaster Feng Zhiqiang, of Beijing,
China. Hunyuan is a modern evolution of Chen style taiji,
the original martial form of taiji, known for it's internal
spiraling energies and focus on inner awareness. In developing
Hunyuan taiji, Grandmaster Feng retained all of the fundamental
principles of Chen style taiji, but added elements of qigong and other martial arts such as tongbei, to encourage cultivation
of chi and development of gongfu. Hunyuan is a large, round,
flowing style, full of life and energy. It's very good
for overall health and fitness, development of core body
strength, and stress management. It's also a good foundation
for self-defense training. (Back
to Top)

Malcolm
Dean is certified to teach by the Feng Zhiqiang Tai Chi Academy
USA. He is a senior indoor student
of Zhang Xuexin, head of the Academy (an "indoor" student
is an inner circle disciple, a traditional student-teacher
relationship). Malcolm has studied with Master Zhang
for the past 14 years, both in public classes and
in twice-weekly private lessons.
"Taiji is easy to do, but hard to learn.
I've spent many years translating the lessons my teachers
taught me into simple exercises that anyone can use
to discover the inner secrets of taiji. Everyone
has the potential to become a "tiger with wings," whatever
their age or experience. It doesn't matter when you
start to practice, only that you do start. In this
lifetime, I'll never achieve the
levels my masters achieved, but I try to study hard and honor them for everything
they've taught me. I would therefore like to thank Zhang Xuexin, my teacher,
and Feng Zhiqiang, his teacher and the founder of
Hunyuan
Taiji, for all their efforts,
and for the great gift of Hunyuan Taiji." (Back
to Top)

Malcolm
Dean, senior student to Zhang Xuexin
Zhang Xuexin, senior student to Feng Zhiqiang
Feng Zhiqiang, senior student to Chen Fake
Grandmaster Chen Fake, 17th-generation
lineage holder of Chen Style Tai Chi.
Biographies:
Zhang Xuexin, (1928 - )
Zhang Xuexin is one of the top Chen style taiji
practitioners in the United States. He began studying
martial arts in China when he was nine, then began
studying Chen-style taiji in 1963. His teachers included
Li Ruiyuan, Rui Mongni, and Chen Zhaokuai, son of
Chen Fake. In 1970, he moved to Beijing and began
studying with Feng Zhiqiang. He became Feng's top
senior indoor student. In 1990, he moved to the United
States.
Feng Zhiqiang, (1926- )
Grandmaster Feng Zhiqiang is one of the top Tai
Chi practitioners in China today. He was born in
1926 in Hebei Province, and trained as a young man
with Grandmaster Chen Fake, the famous 17th-generation
Chen style taiji master and Chen Family lineage holder,
and with Grandmaster Hu Yaozhen, the father of modern
qigong. Master Feng is the Vice President of Beijing
Municipal Martial Arts Association, President of
Beijing Municipal Chen-style Taijiquan Research Institute
and head of Zhiqiang Martial Arts Club. He is noted
for his development of the Chenshi Xinyi Hunyuan
Taijiquan system, the "Hunyuan taiji" we
practice in our classes.
Chen Fake, (1887-1957)
Grandmaster Chen Fake was the seventeenth generation
lineage holder of Chen style Tai Chi. He became famous
in his hometown (Chenjiagou, or Chen Family Village,
in Henan Province) for victories in leitai (free
fighting) competitions, and for defeating opponents
armed with spear and saber while he stood barehanded.
In 1929, he left Chenjiagou and moved to Beijing,
where he taught Chen style Tai Chi until his death
in 1957. He emphasized wu de (martial virtue) in
his teachings, and late in his career created the
New Frame style of Chen taiji. Chen Fake had many
famous students, including Feng Zhiqiang, who later
developed Hunyuan Taiji based on Master Chen's New
Frame. Chen Fake is considered by many to have been
the greatest taiji master of the 20th century. (Back
to Top)
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